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Shane's Fitness
BODY BLUEPRINT
ABOUT
SERVICES
TESTIMONIALS
BLOG
CONTACT
BODY BLUEPRINT
ABOUT
SERVICES
TESTIMONIALS
BLOG
CONTACT
ADDRESSING GROWTH HORMONE & IGF FOR FAT LOSS
Cyndi Burt 2/12/25 Cyndi Burt 2/12/25

ADDRESSING GROWTH HORMONE & IGF FOR FAT LOSS

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WHAT ACTUALLY CAUSES HEART DISEASE
Cyndi Burt 2/12/25 Cyndi Burt 2/12/25

WHAT ACTUALLY CAUSES HEART DISEASE

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CORTISOL: THE HORMONE THAT MAKES FAT LOSS NEARLY IMPOSSIBLE
Cyndi Burt 1/21/25 Cyndi Burt 1/21/25

CORTISOL: THE HORMONE THAT MAKES FAT LOSS NEARLY IMPOSSIBLE

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90% OF BODY FAT IS MADE FROM SUGAR — NOT FAT
Cyndi Burt 1/21/25 Cyndi Burt 1/21/25

90% OF BODY FAT IS MADE FROM SUGAR — NOT FAT

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INTRODUCTION TO SUSTAINABLE FAT LOSS & THE 30-DAY CHALLENGE
Cyndi Burt 1/10/25 Cyndi Burt 1/10/25

INTRODUCTION TO SUSTAINABLE FAT LOSS & THE 30-DAY CHALLENGE

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WHAT MAKES FAT LOSS SO HARD?
Cyndi Burt 1/10/25 Cyndi Burt 1/10/25

WHAT MAKES FAT LOSS SO HARD?

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FORTIFYING OUR IMMUNE SYSTEM
Cyndi Burt 12/30/24 Cyndi Burt 12/30/24

FORTIFYING OUR IMMUNE SYSTEM

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HOW LOW TESTOSTERONE LEVELS ARE BEING NORMALIZED
Cyndi Burt 12/30/24 Cyndi Burt 12/30/24

HOW LOW TESTOSTERONE LEVELS ARE BEING NORMALIZED

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THYROID, ESTROGEN & PROGESTERONE: SPEEDING FAT LOSS & LEAN MUSCLE CREATION
Cyndi Burt 12/10/24 Cyndi Burt 12/10/24

THYROID, ESTROGEN & PROGESTERONE: SPEEDING FAT LOSS & LEAN MUSCLE CREATION

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WHAT'S CAUSING CRAVINGS FOR SUGAR & JUNK FOOD
Cyndi Burt 12/10/24 Cyndi Burt 12/10/24

WHAT'S CAUSING CRAVINGS FOR SUGAR & JUNK FOOD

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ACHIEVING OPTIMUM BLOOD FLOW FOR PERFORMANCE & RECOVERY
Cyndi Burt 11/16/24 Cyndi Burt 11/16/24

ACHIEVING OPTIMUM BLOOD FLOW FOR PERFORMANCE & RECOVERY

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CHOLESTEROL, HEALTH & LIFESPAN
Cyndi Burt 11/16/24 Cyndi Burt 11/16/24

CHOLESTEROL, HEALTH & LIFESPAN

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IMPROVING SLEEP FOR RECOVERY, FAT LOSS & MUSCLE
Cyndi Burt 10/31/24 Cyndi Burt 10/31/24

IMPROVING SLEEP FOR RECOVERY, FAT LOSS & MUSCLE

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DEPRESSION, ANXIETY, STRESS & SLEEPLESSNESS — THE MICROBIOME
Cyndi Burt 10/23/24 Cyndi Burt 10/23/24

DEPRESSION, ANXIETY, STRESS & SLEEPLESSNESS — THE MICROBIOME

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HOW TOXINS AFFECT THE MICROBIOME & OVERALL HEALTH
Cyndi Burt 10/16/24 Cyndi Burt 10/16/24

HOW TOXINS AFFECT THE MICROBIOME & OVERALL HEALTH

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HOW POOR GUT HEALTH LEADS TO POOR HEART HEALTH
Cyndi Burt 10/8/24 Cyndi Burt 10/8/24

HOW POOR GUT HEALTH LEADS TO POOR HEART HEALTH

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GLYPHOSATE, LEAKY GUT, THE MICROBIOME & PHYSICAL CONDITIONS
Cyndi Burt 10/3/24 Cyndi Burt 10/3/24

GLYPHOSATE, LEAKY GUT, THE MICROBIOME & PHYSICAL CONDITIONS

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THE GUT HEALTH PROTOCOL
Cyndi Burt 9/24/24 Cyndi Burt 9/24/24

THE GUT HEALTH PROTOCOL

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WHAT CAUSES ACID REFLUX, HEARTBURN & GERD
Cyndi Burt 9/17/24 Cyndi Burt 9/17/24

WHAT CAUSES ACID REFLUX, HEARTBURN & GERD

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WHAT CAUSES SUGAR CRAVINGS & A PROTRUDING STOMACH
Cyndi Burt 9/12/24 Cyndi Burt 9/12/24

WHAT CAUSES SUGAR CRAVINGS & A PROTRUDING STOMACH

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