90% OF BODY FAT IS MADE FROM SUGAR — NOT FAT
WHERE BODY FAT ACTUALLY COMES FROM
Did you know about 90% of what most of us consider to be body fat is actually made by and from sugar.
Just not how you think.
And it has a lot more to do with how it affects your hormones (messenger chemicals that tell your body how to use the food you put into it).
Because it’s your hormones that will determine what will ultimately happen with this sugar and whether or not it will be used to make new body fat.
First, let’s break down what actually happens when we consume carbs and what hormones come into play here.
Now, when we think of “gaining fat” or “being overweight” we’re not talking about the fat that makes up 50% of each of our cells and must be there for our survival. (The outside membrane of each of our cells is made of different fatty acids. Without these we’d have no cells.)